Laughing Is Good for Your Health
“What soap is to the body, laughter is to the soul.” Do you know the real Laughter can benefit us?
First,Laughter can make one person feel good and puts them in high spirits.
What’s more, laughter actually causes physiological responses that protect the body from disease and help our?vital organs repair themselves, A good laugh can be compared to a mild workout, as it exercises the muscles, gets the blood flowing, decreases blood pressure and stress hormones, improves sleep patterns and boosts the immune system.
Furthermore, laughter can also improve memory and mental performance, which?showed in a study by the John Hopkins University Medical School.
Laughter is the best medicine. Though it is not entirely clear which mechanisms in our brain are responsible for laughter, we do know laughter is triggered by many sensations and thoughts happening at once and that it activates many parts of our body.?We also know that laughter is social and contagious, and best of all, it usually feels good when we experience a good laugh and when we make someone else laugh.
How to Make Yourself More Laugh?
Tell a joke?
Humor in Puns?
Be witty or sarcastic?
Now take a ship of the laugh travel here.